Integrative Counsellor near Maidenhead

During our lives, most of us experience emotional distress, anxiety, face certain challenges we find hard to overcome or even find ourselves in a place we feel we can’t escape from. We may feel stuck, trapped with very few options or freedom in our lives. Our problems and distresses may take many forms, from past or present, they may feel new or deeply entrenched.

Our modern lives also often mean there is little time for ourselves - to share and look at our concerns and problems with others and indeed our very selves. Often we push on with our lives regardless whilst perhaps feeling increasingly unfulfilled, anxious and unhappy.

As a qualified counsellor I can help you explore and work together to challenge your problems in a confidential, non-judgmental and safe setting. For me, its about providing you with the right space for you to be you and to gain the confidence to examine the problems or challenges in you life.

Through counselling and as we develop a better understanding of ourselves and our problems we can gain greater mastery over our behaviours, thinking and patterns. In turn, I firmly believe this can enable lasting change and a greater freedom towards living our lives more fully.